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Meditation group. |  Welcome to the meditation directory of The Koh Samui Phangan and Tao Portal, a site dedicated to meditation. in parthership
with yinyangandtaichichuan.org
What is meditation?. There are many techniques, many schools, but what really is meditation?. We try to give you a one page answer here.
What is meditation?. The position and posture for meditation are described here. Also we enumerate some helping aids to meditation.
Posture and position. Meditation is consciousness, not stillness. Put open focus in motion practicing zen walking. After you become a
little proficient in still meditation, start to practice meditation in motion. Here we describe the zen walking technique that you can learn and practice by yourself.
Zen Walking. Our courses and seminars in Koh Samui and Koh Phangan, see also our email tutorials online. We offer a 2 days Seminar on Meditation, an 8 days seminar on Tai chi
chuan, and a 3 month online tutorial for learning meditation from your home by email.
Courses and
Seminars. After learning still meditation and zen walking you can start learning tai chi. Tai chi chuan is meditation in motion, but is also a martial art with application for self defense and medicine, as the different postures
in the tai chi form have different uses in physical natural medicine. This are the 3 m of taichi. Meditation, martial art and medicine.
Tai chi chuan. Staying healthy is the aim of natural medicine. A set of daily exercises to keep good health that you should practice daily. This exercises are based on ancient taoist techniques. Introduce them in your
daily routines and experience a better health.
Staying healthy. Links to some pages about
meditation in the internet.
Meditation links.
English directory. Here you can find a list of the english pages in Yin, yang and tai chi chuan.
English
directory. Spanish URL directory. If you are learning spanish or already are proficient in this language go to see our spanish pages.
Directorio URL es. |